Connect with me!
To learn more and try this out for yourself, schedule an individual meditation
Sessions are 45 mins long and one-on-one with me over Zoom
- We'll discuss your meditation goals, go through a guided relaxation and meditation (~45 mins), and discuss how to keep this practice going!
- No prior experience is necessary.
- Journal and pen is recommended
All heartfulness meditation sessions are offered on a volunteer basis, free-of-charge.
Group Sessions
To book group or corporate sessions please fill out the form below