I am very grateful that Supriya is my meditation trainer guiding me in my meditation practice. Supriya has a wealth of knowledge about Heartfulness meditation and is so generous with her time. Supriya has a warm and welcoming personality that makes you feel so relaxed while meditating. Supriya kindly offers both one-to-one meditation experiences as well as group. Both experiences have been very helpful in my development as a meditator. Meditation truly brings a sense of calmness and peace to my day. My participation in Heartfulness meditation with Supriya is a very special part of my life

The covid pandemic was a very dark period in history,globally as well as individually. Personally I found a gift; a light of hope during this time through my introduction to Supriya . And so the journey began with my Heartfulness Meditation practice . Supriyas’ knowledge ,guidance and support provided me with a framework for meditation that I could develop skills which were and are so valuable in decreasing my anxiety. I am most grateful

As a school counselor, I was quite concerned and somewhat anxious about the Pandemic and it was then that I was introduced to Supriya Reddy and the Heartfulness practice which has transformed my life. I’ve learned that starting my day with meditation allows me to access a calmer state during the day. I am able to trust my heart and to tune in to myself and others in a way that brings me a new depth of connectedness and gratitude